Question

1. healthy eating is more than the foods you eat; list 7 healthy eating tips to keep in mind.

Explanation:

Health - related eating advice is based on nutrition and medical - health knowledge. Tips can include variety, portion control, etc.

Answer:

1. Eat a variety of foods.
2. Control portion sizes.
3. Include plenty of fruits and vegetables.
4. Choose whole grains over refined grains.
5. Limit added sugars and salt.
6. Drink plenty of water.
7. Be mindful of eating habits (e.g., eat slowly).