Question

1. how does relying on evidence - based information positively impact decision - making in the realm of fitness?

by emphasizing individualism
by offering inaccurate knowledge
by enabling individuals to make informed decisions
by endorsing unsafe practices

1. why might claims of \build six - pack abs in 30 days!\ be considered unrealistic?

because everyone can achieve it
because it lacks scientific support for quick results
because it promotes long - term sustainability
because it discourages individuality

1. how can individuals contribute to the promotion of evidence - based practices in fitness?

by avoiding continuous learning
by blindly following trends
by following influencers
by staying updated on evidence - based practices

Explanation:

Question 7

• Option "By emphasizing individualism" is incorrect as evidence - based info is about facts, not individualism.
• Option "By offering inaccurate knowledge" is wrong because evidence - based info is accurate.
• Option "By enabling individuals to make informed decisions" is correct. Evidence - based information provides reliable data, which helps people make decisions based on facts in fitness.
• Option "By endorsing unsafe practices" is incorrect as evidence - based info promotes safe, research - backed practices.

• Option "Because everyone can achieve it" is wrong. If it were achievable by everyone, it wouldn't be unrealistic.
• Option "Because it lacks scientific support for quick results" is correct. Building six - pack abs involves fat loss and muscle development, which takes time and can't be achieved in 30 days for most people, and such a claim lacks scientific basis for such a quick result.
• Option "Because it promotes long - term sustainability" is incorrect. A 30 - day six - pack claim is about quick results, not long - term sustainability.
• Option "Because it discourages individuality" is wrong. The claim is about fitness results, not individuality.

• Option "By avoiding continuous learning" is incorrect. Avoiding learning goes against promoting evidence - based practices.
• Option "By blindly following trends" is wrong. Blindly following trends means not using evidence - based info.
• Option "By following influencers" is incorrect. Influencers may not promote evidence - based practices.
• Option "By staying updated on evidence - based practices" is correct. When individuals stay updated, they can use and promote these practices in fitness.

Answer:

C. By enabling individuals to make informed decisions

Question 8