Question

the idea that as cardiorespiratory activity goes up, the risks to your health go down is referred to as overload principle. consequential cardiorespiratory fitness. optimal health benefit. principle of progression. inverse dose response relationship. question 8 1 pts the overload principle states that in order for the cardiorespiratory system to become stronger and more efficient, it must be subjected to stimuli it receives frequently. doses levels that yield the maximum health benefit. increasingly less intense loads. loads greater than those it is accustomed to. activities that require a great deal of endurance.

Explanation:

1. For the first question, the idea that increased cardiorespiratory activity leads to decreased health - risks is related to cardiorespiratory fitness. The overload principle is about stressing the body to adapt, optimal health benefit is a general term, principle of progression is about gradual increase in intensity over time, and inverse dose - response relationship is not the correct term here.
2. For the second question, the overload principle states that for the cardiorespiratory system to become stronger and more efficient, it must be subjected to loads greater than those it is accustomed to. This is the key concept of the overload principle.

Answer:

1. Coronary cardiorespiratory fitness
2. Loads greater than those it is accustomed to