QUESTION IMAGE
Question
interpreting changes in rda
use the chart to correctly complete the statements.
vitamin e needs for males ages 19–30 are
those for females of the same age.
only
require more vitamin c than males of the same age.
the greatest number of micrograms of folate is needed by
.
nursing women’s vitamin e needs are
those of non - nursing women of the same age.
| vitamin c (mg) | vitamin e (mg) | folate (ug) | |
|---|---|---|---|
| female 19–30 | 75 | 15 | 400 |
| pregnant 19–30 | 85 | 15 | 600 |
| nursing 19–30 | 120 | 19 | 500 |
First Statement: Vitamin E needs for males ages 19–30 are ____ those for females of the same age.
Looking at the Vitamin E (mg) column, both Male 19–30 and Female 19–30 have a value of 15 mg. So the needs are equal.
Male 19–30 has 90 mg of Vitamin C. Female 19–30 has 75 mg, Pregnant 19–30 has 85 mg, and Nursing 19–30 has 120 mg. So only Nursing (19–30) has more than 90 mg.
Male 19–30: 400 µg, Female 19–30: 400 µg, Pregnant 19–30: 600 µg, Nursing 19–30: 500 µg. So Pregnant (19–30) has the greatest.
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