Question

looking at the list of traits of emotionally healthy people, choose a second trait that you feel is important to you and explain why.
traits of emotionally healthy people

1. accept who they are.
2. express feelings in healthy ways.
3. build healthy relationships.
4. manage stress in healthy ways.
5. deal with conflict in healthy ways.
6. show care and concern for others.
7. learn from mistakes.
8. take responsibility for choices and actions within their control.
9. ask for help when they need it.

Explanation:

Expressing feelings in healthy ways is crucial as it helps in releasing emotional stress, preventing it from building up and causing mental - health issues. It also allows for better communication with others, enhancing relationships.

Answer:

Express feelings in healthy ways, because it helps manage stress and improve communication.