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QUESTION IMAGE

match each of the dietary fat and cholesterol recommendations listed be…

Question

match each of the dietary fat and cholesterol recommendations listed below
1 alpha - linolenic acid 2 linoleic acid 3 total fat 4 saturated fat 5 cholesterol
match each of the options above to the items below
20 - 35% of total calories
less than 10% of total calories
5 - 10% of total calories
0.6 - 1.2% of total calories
as little as possible while consuming a healthy diet

Explanation:

Brief Explanations

The recommended intake of total fat is 20 - 35% of total calories. Saturated fat should be less than 10% of total calories. Linoleic acid should be 5 - 10% of total calories. Alpha - linolenic acid should be 0.6 - 1.2% of total calories. Cholesterol should be as little as possible while consuming a healthy diet.

Answer:

20 - 35% of total calories: Total fat
Less than 10% of total calories: Saturated fat
5 - 10% of total calories: Linoleic acid
0.6 - 1.2% of total calories: Alpha - linolenic acid
As little as possible while consuming a healthy diet: Cholesterol