Question

match the term with the description that it best matches. (1 point)
training
progression
is the increase of frequency, intensity, or time since the body adapts to training.
is the process of preparing a person to perform strenuous work and to recover from that work as quickly as possible.

Explanation:

To solve the matching, we analyze the definitions:

• "training" is the process of preparing a person for strenuous work and quick recovery.
• "progression" is the increase of frequency, intensity, or time as the body adapts to training.

So we match "training" to the second description and "progression" to the first.

Answer:

training - is the process of preparing a person to perform strenuous work and to recover from that work as quickly as possible.
progression - is the increase of frequency, intensity, or time since the body adapts to training.