Question

multiple choice 10 points what is a healthy way to manage feelings of anger? confronting the person who made you angry with shouting and insults. using i statements to express feelings calmly and assertively. suppressing the anger until it goes away. isolating yourself from others until your anger subsides.

Explanation:

• Confronting with shouting/insults is aggressive, not healthy.
• Suppressing anger can lead to internal issues or outbursts later.
• Isolating oneself may not resolve the anger and can affect relationships.
• Using "I" statements (e.g., "I feel angry when...") allows calm, assertive expression of feelings without aggression, which is a healthy anger - management technique.

Answer:

Using "I" statements to express feelings calmly and assertively.