Question

5 multiple choice 1 point how many minutes of physical activity are recommended for teens most days of the week? 15 minutes 30 minutes 60 minutes 45 minutes 6 multiple choice 1 point what is body composition? how much muscle you can lift your ability to do push - ups the ratio of fat to lean body mass the amount of oxygen your body uses

Explanation:

Question 5

The recommended physical activity for teens most days of the week is 60 minutes, based on health and fitness guidelines for adolescent physical activity.

Body composition refers to the proportion of fat mass to lean body mass (muscle, bone, organs, etc.) in the body. The other options describe muscle strength, muscular endurance, or oxygen utilization (related to cardiorespiratory fitness), not body composition.

Answer:

C. 60 minutes (assuming the options are labeled as A. 15 minutes, B. 30 minutes, C. 60 minutes, D. 45 minutes)

Question 6