Question

3 multiple choice 2 points
someone who decides to go for a brisk walk on the night before a test after having studied
is in the resistance stage of the stress response.
needs to improve his or her time management skills.
will probably fail the test.
may be redirecting energy in response to stress.
4 true or false 2 points
stress can be both positive and negative and it is important to manage the effects of stress on your life.
true
false

Explanation:

For question 3: Taking a brisk walk after studying before a test is a healthy way to redirect built-up stress energy, rather than being a sign of resistance stage stress, poor time management, or a guarantee of failing.
For question 4: Stress can be positive (eustress, motivating performance) or negative (distress, harming well-being), and managing its effects is critical for health and function.

Answer:

1. may be redirecting energy in response to stress.
2. True