Question

multiple choice question
the component of health - related fitness that helps keep the skeleton in proper alignment, preventing back and leg pain, is known as ______ strength.
muscular
cardiovascular
optic
respiratory

Explanation:

Muscular strength helps maintain the skeleton's proper alignment and can prevent back and leg pain. Cardiovascular strength is related to heart - related functions, optic is related to vision, and respiratory strength is related to breathing functions.

Answer:

muscular