QUESTION IMAGE
Question
multiple choice question
many health organizations recommend that an individuals refined sugar intake should be less than ______ of total calorie intake.
5%
10%
15%
20%
Health organizations (like WHO) recommend refined sugar intake be <10% of total calorie intake for better health, though some newer guidelines suggest <5%, but the common recommendation in many contexts is 10%.
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B. 10% (Note: If following very recent guidelines, 5% could be argued, but the most widely recognized general recommendation in many health contexts is 10% for refined sugar as a percentage of total calorie intake. However, to match standard test - like questions, the answer is often 10%.)