Question

multiple choice question
the principal type of oil recommended by the mediterranean diet pyramid is ______ oil.

○ fish

○ canola

○ olive

○ coconut

Explanation:

The Mediterranean Diet Pyramid is rooted in traditional Mediterranean eating patterns, where olive oil is a core, recommended principal fat source due to its monounsaturated fats and health benefits. The other oils listed are not the primary recommendation for this diet.

Answer:

O. olive