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Question
multiple - choice question
in what order is the pyramid, from bottom to top?
meat, carb/dairy, veg/fruit, fats.
carb, veg/fruit, dairy/meat, fats.
veg, fruit/meat, carb/dairy, fats.
Typical food - pyramids have carbohydrates at the base as they are the main energy - source. Then come vegetables and fruits for essential vitamins and minerals. Dairy and meat provide protein and other nutrients and are in a smaller quantity compared to carbs, veg/fruit. Fats are at the top as they should be consumed in the least amount.
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B. Carb, Veg/Fruit, Dairy/Meat, Fats.