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Question
multiple - choice question
what are some benefits of experiencing \good\ stress, also known as eustress?
it gives you good grades, decreased mental clarity, increased risk of burnout, and emotional instability.
its healthy for your skin, enhanced motivation, improved focus, and personal growth, and it helps you relax more when its over.
increased feelings of anxiety, decreased productivity, and impaired immune function.
chronic fatigue, heightened irritability, and difficulty sleeping.
Eustress, or "good" stress, can enhance motivation, improve focus, and contribute to personal growth. It can also have positive impacts on skin - health and relaxation post - stress. The other options list negative effects which are not associated with eustress.
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It's healthy for your skin, enhanced motivation, improved focus, and personal growth, and it helps you relax more when it's over.