Question

multiple select question
select all that apply
which of the following dinner menus include all of the food groups illustrated by myplate? more than one answer
☐ turkey and cheese sandwich, carrots with ranch dip, a cup of yogurt, and an apple
☐ roasted chicken breast, steamed broccoli, applesauce, and a glass of 2% milk
☐ bean burrito, tossed green salad with oil and vinegar dressing, a glass of milk, and an apple
☐ grilled sirloin steak, corn on the cob, a dinner roll, and a glass of milk

Explanation:

MyPlate's 5 core food groups are: Fruits, Vegetables, Grains, Protein Foods, and Dairy.

1. First option: Turkey (Protein), cheese (Dairy), sandwich bread (Grains), carrots (Vegetables), yogurt (Dairy), apple (Fruits) → includes all 5 groups.
2. Second option: Chicken (Protein), broccoli (Vegetables), applesauce (Fruits), milk (Dairy) → missing Grains.
3. Third option: Beans (Protein), burrito tortilla (Grains), salad (Vegetables), milk (Dairy), apple (Fruits) → includes all 5 groups.
4. Fourth option: Steak (Protein), corn (Vegetables), dinner roll (Grains), milk (Dairy) → missing Fruits.

Answer:

• turkey and cheese sandwich, carrots with ranch dip, a cup of yogurt, and an apple
• bean burrito, tossed green salad with oil and vinegar dressing, a glass of milk, and an apple