Question

noah decides to eat low - fat foods and begins reading nutrition labels before buying food. what ingredient in low - fat foods might make them unhealthy?
iron
fiber
sodium
protein

Explanation:

Iron is a mineral important for blood - health, fiber aids digestion, and protein is essential for body repair and growth. Sodium, when in excess in low - fat foods, can lead to high blood pressure and other health issues, making the food unhealthy.

Answer:

sodium