Question

one negative effect of media on teen health is most likely: *
○ exposure to public health campaigns
○ unrealistic body standards influencing self-image
○ access to fitness tutorials
○ community health challenges

one positive effect of technology on health is: *
○ wearables that track steps and sleep to inform habits
○ unlimited late-night streaming that reduces sleep
○ targeted junk-food ads on social media
○ sitting longer due to gaming

which is the best example of a specific and measurable goal? *
○ i will get in shape soon.
○ i will walk after school.
○ i will walk 1 mile after school, 4 days a week, for the next 3 weeks.
○ i might try to exercise more.

Explanation:

First Question (Negative effect of media on teen health)

• "Exposure to public health campaigns" is a positive effect as it spreads health - related knowledge.
• "Unrealistic body standards influencing self - image" can lead to body - image issues, low self - esteem, and mental health problems in teens, which is a negative effect of media.
• "Access to fitness tutorials" is a positive way media can help teens with health.
• "Community health challenges" is not a direct negative effect of media on teen health.

• "Wearables that track steps and sleep to inform habits" help users monitor and improve their health habits, which is a positive effect of technology on health.
• "Unlimited late - night streaming that reduces sleep" is a negative effect on health.
• "Targeted junk - food ads on social media" can lead to unhealthy eating habits, a negative effect.
• "Sitting longer due to gaming" is a negative effect on health (sedentary behavior).

• "I will get in shape soon" is not specific or measurable as "get in shape" and "soon" are vague.
• "I will walk after school" is not measurable (no distance, frequency, or time frame).
• "I will walk 1 mile after school, 4 days a week, for the next 3 weeks" has a specific distance (1 mile), frequency (4 days a week), and time frame (next 3 weeks), so it is specific and measurable.
• "I might try to exercise more" is vague and not measurable.

Answer:

B. Unrealistic body standards influencing self - image

Second Question (Positive effect of technology on health)