QUESTION IMAGE
Question
- a ______ provides a meaningful way for consumers to evaluate the nutritional quality of their diets and make modifications to improve it, if necessary.
recommended dietary allowance
daily recommendation
food guide
dietary reference intake
- according to the usda, which of the following is not a major food group?
vegetables
oils
fruits
grains
- the usda myplate guidelines provide recommendations concerning ______.
calories to consume from each food group daily
amounts of foods from each group that should be eaten daily
the number of food items to eat from each food group weekly
number of servings to consume from each food group daily
- the addition of calcium to orange juice is called ______.
fortification
enrichment
daily addition
calcification
Question 1
A food guide (like USDA MyPlate or similar) helps consumers assess diet quality and modify it. Recommended Dietary Allowance (RDA) is part of Dietary Reference Intakes (DRIs) and focuses on nutrient amounts, daily recommendation is vague, and DRI is a set of nutrient intake values. So "food guide" fits the description of helping evaluate and modify diet.
USDA major food groups are Vegetables, Fruits, Grains, Protein Foods, Dairy, and Oils are not a major food group (they are a separate category for fats). So Oils is not a major food group.
USDA MyPlate guidelines recommend the amounts (portions) of foods from each group (like vegetables, fruits, grains, etc.) to eat daily. It's about food amounts, not just calories, number of items, or servings in a way that's not about quantity of food. So "amounts of foods from each group that should be eaten daily" is correct.
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C. food guide