Question

question 10 of 20
which of the following statements is true?
a. people over 40 should not do strenuous exercise.
b. if you havent made it to the top of a sport by your early 20s, you never will.
c. its hard to learn a new sport after high school.
d. athletic performance peaks in most people in their late 20s to late 30s.

Explanation:

• Option A: People over 40 can do strenuous exercise with proper training and medical clearance, so this is false.
• Option B: Many athletes develop later or switch sports and achieve success, so this absolute statement is false.
• Option C: While it may be more challenging, adults can learn new sports with dedication, so this is not generally true.
• Option D: Physiologically, most people's athletic performance peaks in their late 20s to late 30s due to a combination of physical development and experience, making this true.

Answer:

D. Athletic performance peaks in most people in their late 20s to late 30s.