Question

question 10
stressors always precede stress.
true
false
question 11
another name for psychosomatic is psycho - physiological.
true
false
question 12
deep chest breathing has the same beneficial effect as does deep diaphragmatic breathing.
true
false

Explanation:

Question 10: Stress is defined as the response to a stressor, so a stressor must occur before the stress response can develop.
Question 11: Psychosomatic (mind-body) conditions are also referred to as psycho-physiological, as both describe the link between psychological factors and physical symptoms.
Question 12: Deep chest breathing is shallow and does not engage the diaphragm, so it does not provide the same relaxation or physiological benefits as deep diaphragmatic breathing, which fully uses the diaphragm to oxygenate the body and reduce stress.

Answer:

Question 10: True
Question 11: True
Question 12: False