Question

question 11 (01.03 lc) lisette wants to use technology to measure her intensity level. which of the following should she use? (5 points) digital timer heart rate monitor step counter talk test question 12 (01.04 lc) the fitness training principle for working on certain skills and parts of the body to get results is known as ________. (5 points)

Explanation:

Question 11

Heart rate is a common indicator of exercise intensity. A heart - rate monitor is a technological device to measure heart rate, thus measuring intensity. Digital timers measure time, step - counters count steps, and the talk test is not a technology but a method.

The principle of working on certain skills and parts of the body to get results is the specificity principle in fitness training.

Answer:

B. Heart rate monitor

Question 12