Question

question 5 (1 point)
making your training time more productive by listening to, not just music, but your favorite audio content or educational podcasts while going for a walk, run or on your favorite machine at a health club is a great opportunity to do two things at once.
true
false

Explanation:

The statement describes a way to increase productivity during training by multitasking (exercising and consuming audio content/podcasts). This is a valid strategy as combining physical activity with learning or engaging audio can make use of time effectively, so the statement is true.

Answer:

True