Question

question 7
1 pts
a healthful diet is important to good health and is adequate, moderate, balanced, varied and nutrient - dense. what is a balanced diet?
one that provides the highest level of nutrients for the lowest number of calories
one that contains combinations of foods that provide proper proportions of nutrients
one that contains not too much or not too little

Explanation:

A balanced diet has appropriate nutrient - proportion from different foods.

Answer:

One that contains combinations of foods that provide proper proportions of nutrients