Question

read the getting a good nights sleep section. which of the following statements about the effects of caffeine, alcohol, and nicotine on sleep is false? multiple choice alcohol prevents rem sleep from occurring until most of it has been absorbed. people who smoke one pack of cigarettes a day have been shown to sleep more deeply than nonsmokers. a single cup of coffee may double the amount of time it takes an average adult to fall asleep. consuming alcohol makes it more likely that you will awaken in the middle of the night.

Explanation:

Caffeine is a stimulant that can delay sleep - onset. Alcohol can disrupt sleep, prevent REM sleep until absorbed and increase night - time awakenings. Nicotine is also a stimulant and smokers generally have poorer sleep quality than non - smokers. People who smoke one pack of cigarettes a day do not sleep more deeply than non - smokers.

Answer:

People who smoke one pack of cigarettes a day have been shown to sleep more deeply than nonsmokers.