QUESTION IMAGE
Question
select the correct answer. why do athletes stretch before a game? a. to increase their range of motion b. to increase their muscular strength for the game c. to bring good luck and improve their chance of victory d. to increase the number of calories they burn
Brief Explanations
- Option A: Stretching helps athletes increase their range of motion (flexibility), which is a key reason for pre - game stretching. It prepares the muscles and joints for the movements required in the game.
- Option B: Stretching does not directly increase muscular strength. Strength is built through resistance training and other strength - building exercises, not stretching.
- Option C: Stretching has no relation to bringing good luck. It is a scientific, physiological preparation, not a superstitious act.
- Option D: Stretching is not a significant calorie - burning activity. Calorie burning is mainly related to activities like aerobic exercise or high - intensity workouts, not pre - game stretching.
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A. to increase their range of motion