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Question
4 - self - regulation
learning objective: match key terms and definitions related to self - regulation.
a persons daily mood gives him feedback on the effectiveness of his self - regulation.
this means that
a.) he will feel good or bad depending on how he is doing in the areas of life he values
b.) being unhappy will prevent him from pursuing his goals
c.) he will have to learn to modify his concept of happiness in order to suit his goals
d.) he should not focus on the negative feedback and only concentrate on the positive feedback
Self - regulation effectiveness is reflected in mood. A positive mood indicates success in valued life areas, and a negative mood the opposite. Option a aligns with this as it connects mood to performance in valued life aspects.
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A. he will feel good or bad depending on how he is doing in the areas of life he values