Question

understanding the benefits of an activity can ______. a. increase your motivation to continue doing it b. decrease your effectiveness at getting those benefits c. decrease your chances of becoming injured doing it d. none of the above please select the best answer from the choices provided. a b c d

Explanation:

Understanding the benefits of an activity typically gives a person reasons to keep doing it, which increases motivation. Option B is incorrect because knowing benefits should help in getting them, not decrease effectiveness. Option C is incorrect as knowing benefits doesn't directly relate to injury risk. So the correct answer is A.

Answer:

A. Increase your motivation to continue doing it