Question

wellness is an overall measure of a persons dimensions of health. which of the following statements about wellness are true? (select all that apply) wellness is achievable if some of the dimensions of health are near optimum levels. wellness is best expressed through a continuum, from wellness to premature death. wellness is a goal that only needs to be achieved once, for a short period of time. wellness requires optimal levels of health in each of the dimensions of health. wellness focuses on the quality of life. wellness requires all aspects of life to remain the same. wellness focuses on creating balance in ones life.

Explanation:

Wellness is about overall balance and optimal health across all aspects of life. It is an ongoing goal, not a short - term achievement. It requires attention to all dimensions of health and focuses on quality of life.

Answer:

Wellness focuses on creating balance in one's life.
Wellness requires all aspects of life to remain the same. (False as it's about balance and improvement, not sameness)
Wellness focuses on the quality of life.
Wellness requires optimal levels of health in each of the dimensions of health.
Wellness is a goal that only needs to be achieved once, for a short period of time. (False as it's an ongoing process)
Wellness is best expressed through a continuum, from wellness to premature death.
Wellness is achievable if some of the dimensions of health are near optimum levels. (False as it requires all dimensions)