QUESTION IMAGE
Question
what advice should be given to a friend who thinks that eating healthy is too hard? add vegetables to your favorite meal. buy more packaged foods. keep potato chips out in a bowl. add butter and salt to meals for flavor.
Brief Explanations
Adding vegetables to a favorite meal is a healthy - eating strategy. Packaged foods often have high levels of salt, sugar, and preservatives. Potato chips are high in fat and salt. Adding butter and salt increases fat and sodium intake.
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A. Add vegetables to your favorite meal.