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what can a person do to prevent barriers to exercise? select three options. anticipate immediate results understand myths about working out look for inexpensive classes in the area take a physical education course at school work out by only setting long - term physical activity goals
Understanding myths about working out can dispel false beliefs that may act as barriers. Looking for inexpensive classes can remove financial barriers. Taking a physical - education course at school provides a structured way to exercise and may remove barriers like lack of knowledge or motivation. Anticipating immediate results is often a barrier itself as fitness results take time. Working out only with long - term goals may make the process seem overwhelming and act as a barrier.
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B. understand myths about working out
C. look for inexpensive classes in the area
D. take a physical education course at school