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Question
what are the primary steps for developing a plan to lead a substance - free life? select three options.
□ planning ahead
□ being willing to fail
□ developing strategies
□ determining outcomes
□ criticizing yourself often
To develop a plan for a substance - free life, "planning ahead" is crucial as it helps in anticipating situations that might lead to substance use and preparing for them. "Developing strategies" is necessary to have methods to avoid or deal with triggers. "Determining outcomes" helps in understanding the goals and the results of following the plan, which motivates and guides the process. "Being willing to fail" is not a positive step for such a plan as it implies a lack of commitment, and "criticizing yourself often" is counter - productive as it can lower self - esteem and motivation.
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A. planning ahead
C. developing strategies
D. determining outcomes