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Question
what are the risks of physical inactivity?
Physical inactivity is linked to various health - related risks. It can increase the risk of cardiovascular diseases due to factors like higher blood pressure and cholesterol levels. It also raises the risk of obesity as the body burns fewer calories. Additionally, it can lead to musculoskeletal problems such as muscle weakness and joint stiffness, and may have negative impacts on mental health like increased risk of depression and anxiety.
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Increased risk of cardiovascular diseases, obesity, musculoskeletal problems, and negative mental - health impacts (such as depression and anxiety).