Question

what types of foods are a great source of proteins?
oil & butter
beans & meat
snickers
donuts

Explanation:

To determine a great source of protein, we analyze each option:

• Oil & Butter: Mainly provide fats, not protein.
• Beans & Meat: Beans (legumes) and meat are well - known for their high protein content. For example, meat (like beef, chicken) is a complete protein source, and beans are a good plant - based protein source.
• Snickers: A candy bar, mainly composed of sugar, fat, and some peanuts (which have protein, but overall it's not a primary protein source).
• Donuts: A pastry, mainly made of flour, sugar, and fat, with very little protein.

Answer:

B. Beans & Meat