Question

which definition best explains coping strategy?
○ the way a person handles an abusive relationship
○ the thoughts and actions used to deal with changes in life
○ a method of increasing stress and conflict
○ a method used to escape a potentially dangerous event, such as using a whistle

Explanation:

To determine the best definition of a coping strategy, we analyze each option:

• The first option is too narrow as coping strategies apply to more than just abusive relationships.
• The second option ("the thoughts and actions used to deal with changes in life") aligns with the general definition of coping strategies, which are the cognitive and behavioral efforts to manage stressors or life changes.
• The third option is incorrect because coping strategies aim to reduce, not increase, stress and conflict.
• The fourth option describes a safety measure or escape tactic, not a general coping strategy for life changes.

Answer:

the thoughts and actions used to deal with changes in life