Question

which of the following is not an appropriate result of healthy stretching? a. tension in the muscles b. a slight burning sensation c. muscle pain d. increased range of motion please select the best answer from the choices provided.

Explanation:

Healthy stretching causes tension and a slight burning due to increased blood - flow and muscle lengthening, and also increases range of motion. Muscle pain indicates over - stretching or injury, not a healthy stretching result.

Answer:

C. muscle pain