Question

which of the following is not a benefit of outdoor exercise?

a. exposure to fresh air.

b. increased ability to produce vitamin d.

c. increased cholesterol.

d. variety of activity choices.

Explanation:

• Option A: Outdoor exercise allows exposure to fresh air, which is a benefit.
• Option B: Sunlight outdoors helps the body produce vitamin D, so this is a benefit.
• Option C: Increased cholesterol is generally not a benefit of exercise (outdoor or indoor); exercise typically helps manage cholesterol levels, and high cholesterol is a health concern.
• Option D: Outdoor settings offer various activity choices like hiking, cycling, etc., which is a benefit.

Answer:

C. Increased cholesterol.