Question

which of the following choices best describes the relationship between intensity and time in a successful exercise program? a. as intensity increases, time should increase b. as intensity decreases, time should decrease c. as intensity increases, time should decrease d. intensity and time should never change please select the best answer from the choices provided.

Explanation:

In a successful exercise program, higher - intensity exercises are more demanding on the body. To avoid over - exertion and injury, as the intensity of the exercise increases, the time spent on that exercise should decrease. Lower - intensity exercises can be sustained for longer periods.

Answer:

C. as intensity increases, time should decrease