Question

which of the following does not contribute to wellness?
a. habits
b. tendencies
c. exercise
d. diet

please select the best answer from the choices provided.
○ a
○ b
○ c
○ d

Explanation:

To determine which option does not contribute to wellness, we analyze each choice:

• Option A: Habits, especially healthy habits (like regular sleep, good hygiene), contribute to wellness.
• Option B: Tendencies refer to inclinations or predispositions. Unlike habits (which are more about repeated actions), tendencies don't directly contribute to wellness as they are just inclinations (e.g., a tendency to be anxious isn't a direct contributor, while exercise, diet, and healthy habits are active contributors).
• Option C: Exercise is a well - known contributor to physical and mental wellness, improving fitness, reducing stress, etc.
• Option D: Diet is crucial for wellness, providing necessary nutrients for the body to function properly.

Answer:

B. tendencies