Question

which of the following describes the correct form in an athletic stance/ready position? knees are locked, body weight is on the balls of the feet, back is straight with no bend body weight is on the heels of the feet, back is slightly bending forward, toes are facing outward chest is leaning forward, body weight is on the heels of the feet, legs are close together feet are shoulder width apart, knees are slightly bent, body weight is on the balls of the feet

Explanation:

In an athletic stance/ready position, feet shoulder - width apart provides balance, knees slightly bent allow for quick movement and shock absorption, and weight on balls of feet enables rapid take - off. Locked knees limit movement, weight on heels reduces quickness, and improper back and leg positions can cause instability or injury.

Answer:

feet are shoulder width apart, knees are slightly bent, body weight is on the balls of the feet