Question

which of the following helps control type 2 diabetes?
exercise
rest
sedentary lifestyle
high carbohydrate diet

Explanation:

To control Type 2 diabetes, regular physical activity like exercise helps improve insulin sensitivity and manage blood sugar levels. Rest alone isn't sufficient, a sedentary lifestyle worsens the condition, and a high - carbohydrate diet can spike blood sugar. So exercise is the correct option.

Answer:

Exercise