QUESTION IMAGE
Question
which of the following machines in the gym is not used for cardiovascular fitness?
(1 point)
stair climber
treadmill
weight machine
elliptical trainer
Brief Explanations
Cardiovascular fitness machines (like Stair Climber, Treadmill, Elliptical trainer) elevate heart rate for endurance. Weight machines focus on strength training (muscle building), not cardiovascular endurance.
Snap & solve any problem in the app
Get step-by-step solutions on Sovi AI
Photo-based solutions with guided steps
Explore more problems and detailed explanations
Weight machine