Question

which of the following is primarily complex carbohydrate?
apple
white bread
lowfat milk
banana
question 8
which of the following is true about refined grains as compared to whole grains?
they contain more fiber
they raise blood glucose more
they dont contain any vitamins or minerals
they contain more protein

Explanation:

For the first question, white bread is made from refined grains which are complex carbohydrates. Apples and bananas have simple sugars and fiber, and low - fat milk contains lactose (a simple sugar). For the second question, refined grains are more processed, have less fiber, and are digested more quickly, causing a greater increase in blood glucose compared to whole grains. They still contain some vitamins and minerals and not more protein.

Answer:

First question: white bread
Second question: They raise blood glucose more