Question

which statement describes a nutritionally balanced diet? it consists mostly of protein. it provides equal amounts of protein, carbohydrates, and fats. it includes enough, and not too much, of all essential nutrients. it consists of three small meals, each totaling about the same number of calories.

Explanation:

A nutritionally - balanced diet has an appropriate amount of all essential nutrients like proteins, carbohydrates, fats, vitamins, and minerals. It's not about mainly having one macronutrient (like just protein), equal amounts of protein, carbohydrates and fats isn't the key, and meal - calorie distribution isn't the defining factor for balance.

Answer:

It includes enough, and not too much, of all essential nutrients.