Question

which is a strategy for eating healthier? eat raw nuts as snacks reduce the amount of vegetables in meals eat white rice instead of brown rice fry vegetables and proteins for meals

Explanation:

• Eating raw nuts as snacks is a healthy strategy because nuts are rich in nutrients like healthy fats, protein, and fiber.
• Reducing vegetables would decrease nutrient intake, so it's unhealthy.
• White rice has less nutritional value (like fiber, vitamins) than brown rice, so choosing white rice is not healthy.
• Frying adds extra fat and calories, making it an unhealthy cooking method.

Answer:

A. eat raw nuts as snacks