Question

2 why is it important to drink plenty of water? self - check i matched each nutrient to its function. i answered the questions clearly using what i learned about nutrients. healthsmart middle school · nutrition & physical activity · lesson 1

Explanation:

Water is essential for various bodily functions. It helps regulate body - temperature, aids digestion, transports nutrients, and flushes out waste. Dehydration can lead to numerous health issues.

Answer:

Water is important for regulating body - temperature, aiding digestion, transporting nutrients, and flushing out waste. Dehydration can cause health problems.