Question

5 — why is water so important? learning objective: determine the importance of water and effects of hydration on the body. which of the following represents an adequate intake of water per day? a.) an adult female who consumes 11 cups per day b.) an adult male who consumes six cups per day c.) an adult male who consumes 11 cups per day d.) an adult female who consumes five cups per day

Explanation:

The recommended adequate intake of water for adult females is about 11 cups (from all beverages and foods) per day, and for adult males, it's about 15.5 cups. Option b (6 cups for male) and d (5 cups for female) are too low. Option c (11 cups for male) is below the male recommendation. So option a matches the female adequate intake.

Answer:

a.) An adult female who consumes 11 cups per day