Question

if you consume 2,400 calories and want to eat 30% of your calories from fat, how many grams of fat can you eat? type (show) your work.

Explanation:

Step1: Calculate calories from fat

$2400 \times 0.30 = 720$ calories

Step2: Convert calories to fat grams

Note: 1 gram of fat = 9 calories
$\frac{720}{9} = 80$ grams

Answer:

80 grams