QUESTION IMAGE
Question
- which of the following is not recommended by the dietary guidelines?
catfish
evaporated milk
kefir
sour cream
nut butters
Brief Explanations
The Dietary Guidelines generally recommend lean proteins like catfish, dairy - related products with some nutritional value such as evaporated milk and kefir, and healthy fats from nut butters. Sour cream is high in saturated fats and calories, and excessive consumption may not be in line with a healthy diet as per dietary guidelines.
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Sour cream