Question

13 multiple choice 2 points anxiety is defined as: nervousness or worry about unknown or future events the body’s response to hunger a constant state of happiness a positive motivational tool 14 multiple choice 2 points what is a key strategy in building resilience? focus only on immediate solutions rather than long - term goals avoid challenges to maintain comfort zones rely solely on external support with no self - reflection find positive ways to think about change

Explanation:

Anxiety is a psychological state characterized by nervousness or worry about unknown or future events. Building resilience involves positive - thinking about change as it helps in adapting to challenges. Focusing only on immediate solutions, avoiding challenges, and relying solely on external support are not effective resilience - building strategies.

Answer:

1. Nervousness or worry about unknown or future events
2. Find positive ways to think about change